The Daily Dharma
Welcome to the Daily Dharma, a podcast where we draw inspiration from Buddhist philosophy on how to fix and better our lives. Join us as we dig through the archives of Buddhist texts, great teachers and real life to grab an extra hit of wisdom to lift us up from the daily grind and find much-needed peace.
The Daily Dharma
From Rumination to Realization
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Daily Dharma Podcast
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Season 1
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Episode 262
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In today's episode, we talk about how we can move from rumination to realization, when reflecting on the painful experiences we've had in the past.
Thoughts or questions you would like to share? Email me anytime at dailydharmapodcast@gmail.com - I would love to hear from you.
Thank you for being here - take care and be well!