The Daily Dharma
Welcome to the Daily Dharma, a podcast where we draw inspiration from Buddhist philosophy on how to fix and better our lives. Join us as we dig through the archives of Buddhist texts, great teachers and real life to grab an extra hit of wisdom to lift us up from the daily grind and find much-needed peace.
The Daily Dharma
Latest Episodes
The Challenge of Being Present | The Daily Dharma
In this episode, we reflect on why it's so hard to simply be present, and what it means to finally be able to do so.Questions or thoughts you would like to share? Email me anytime at dailydharmapodcast@gmail.com - I would love to ...
Acceptance Takes Time | The Daily Dharma
In this episode, we reflect on why time is often an important element of development acceptance, in ourselves and with other people.Questions or thoughts you would like to share? I would love to hear from you. Email me at dailydharmap...
The Ebbs and Flows of Life | The Daily Dharma
In this episode, we talk about how we can weather the ebbs and flows of life, especially when the changes are hard and unexpected.Thoughts, questions or having issues with audio? I would be happy to help you. Email me anytime at daily...
Reframing Our Identity | The Daily Dharma
In this episode, we reflect on what it means to reframe our identity and what it looks like in practice.Questions or thoughts you would like to share? Email me anytime at dailydharmapodcast@gmail.com - I would love to hear from yo...