The Daily Dharma
Welcome to the Daily Dharma, a podcast where we draw inspiration from Buddhist philosophy on how to fix and better our lives. Join us as we dig through the archives of Buddhist texts, great teachers and real life to grab an extra hit of wisdom to lift us up from the daily grind and find much-needed peace.
The Daily Dharma
Latest Episodes
Moving Through Experiences
In the final travelling episode of the month, we reflect on how different experiences shape our perception and how we can learn from them.Thoughts or questions you would like to share? Email me anytime at dailydharmapodcast@gmail.com<...
Evolving Our Inner Voice
In this episode, we reflect on the importance of examining our inner voices and evolving them to be more empowering.Apologies for the change in audio as I am travelling - thank you for listening despite this change!Any questions o...
The Joy of Community
Today, we talk about the unexpected joy of finding community in unlikely places as well as the importance of appreciating the community we have.Questions or thoughts you would like to share? Email me anytime at dailydharmapodcast@gmai...
Finding Your Spirit
In this episode, we talk about how life feels when our sense of spirit is missing and the simple ways in which we can connect and strengthen our inner spirit every day.Thoughts or questions you would like to share? Email me anytime at da...
From Rumination to Realization
In today's episode, we talk about how we can move from rumination to realization, when reflecting on the painful experiences we've had in the past.Thoughts or questions you would like to share? Email me anytime at dailydharmapodcast@g...