The Daily Dharma
Welcome to the Daily Dharma, a podcast where we draw inspiration from Buddhist philosophy on how to fix and better our lives. Join us as we dig through the archives of Buddhist texts, great teachers and real life to grab an extra hit of wisdom to lift us up from the daily grind and find much-needed peace.
The Daily Dharma
Ecosystem of the Mind
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In this episode, we reflect on how the mind is the center of a greater ecosystem of our thoughts, feelings, conversations and media consumption, and how we can gently change our ecosystem to be more nurturing, healing and loving.
Apologies on the background noise. Hoping it doesn't take too much away from the listening experience. Thank you for being here.
Questions or thoughts? I would love to hear from you. Email me anytime at dailydharmapodcast@gmail.com