The Daily Dharma
Welcome to the Daily Dharma, a podcast where we draw inspiration from Buddhist philosophy on how to fix and better our lives. Join us as we dig through the archives of Buddhist texts, great teachers and real life to grab an extra hit of wisdom to lift us up from the daily grind and find much-needed peace.
The Daily Dharma
Resilience Through Change
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Daily Dharma Podcast
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Season 1
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Episode 236
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In this episode, we talk about how the process of facing and understanding change, helps us to become more resilient when dealing with life's challenges.
Thoughts, reflections or feelings you'd like to share? Email me at dailydharmapodcast@gmail.com