The Daily Dharma
Welcome to the Daily Dharma, a podcast where we draw inspiration from Buddhist philosophy on how to fix and better our lives. Join us as we dig through the archives of Buddhist texts, great teachers and real life to grab an extra hit of wisdom to lift us up from the daily grind and find much-needed peace.
The Daily Dharma
Dealing with Anxiety
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Daily Dharma Podcast
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Season 1
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Episode 191
Audio Player
00:00 | 11:20
In this episode, we reflect on what anxiety is and how we can better make peace with it.