The Daily Dharma
Welcome to the Daily Dharma, a podcast where we draw inspiration from Buddhist philosophy on how to fix and better our lives. Join us as we dig through the archives of Buddhist texts, great teachers and real life to grab an extra hit of wisdom to lift us up from the daily grind and find much-needed peace.
The Daily Dharma
Finding Tranquility
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Daily Dharma Podcast
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Season 1
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Episode 176
In this episode, we talk about the key elements of tranquility and how to build them in our lives.