The Daily Dharma
Welcome to the Daily Dharma, a podcast where we draw inspiration from Buddhist philosophy on how to fix and better our lives. Join us as we dig through the archives of Buddhist texts, great teachers and real life to grab an extra hit of wisdom to lift us up from the daily grind and find much-needed peace.
Podcasting since 2020 • 211 episodes
The Daily Dharma
Latest Episodes
The Silence We Seek
In this episode, we talk about how loud life feels - due to inner thoughts and outer phenomenon - and how we can work towards finding the silence and deep stillness we desperately seek.
•
Season 1
•
Episode 211
•
12:23
Adapting to Change
In this episode, we talk about the gentle process by which we can adapt to difficult, sometimes shocking change, in our lives and in the world around us.
•
Season 1
•
Episode 210
•
11:39
Embracing the Rain
In this episode, we talk about how difficult it is to deal with unexpected change in our lives and how we can learn to process it in healthy, self-empowering ways.
•
Season 1
•
Episode 209
•
11:58