The Daily Dharma
Welcome to the Daily Dharma, a podcast where we draw inspiration from Buddhist philosophy on how to fix and better our lives. Join us as we dig through the archives of Buddhist texts, great teachers and real life to grab an extra hit of wisdom to lift us up from the daily grind and find much-needed peace.
Podcasting since 2020 • 230 episodes
The Daily Dharma
Latest Episodes
Creative Abundance
In this episode, we reflect on how mindfulness and learning to be truly present with ourselves leads to creative abundance, giving us endless inspiration and guidance on how to live our lives.
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Season 1
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Episode 230
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12:18
Gathering Gratitude
In this episode, we reflect on why gratitude is a foundational skill to weathering the difficulties and challenges of life.
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Season 1
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Episode 229
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12:04
Reframing Anxiety
In this episode, we talk about anxiety and how we can reframe our perspective on life's challenges.
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Season 1
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Episode 228
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11:08